Responsible Gambling
Gambling should be entertaining, not stressful. If it stops being fun, it is time to step back. Here are resources to help you stay in control.
Get Help Now
If you or someone you know is struggling with problem gambling, these organizations provide free, confidential support 24 hours a day, 7 days a week.
National Council on Problem Gambling (NCPG)
Free, confidential helpline available 24/7. Call, text, or chat for support with problem gambling.
Gamblers Anonymous
Peer support groups for people who want to stop gambling. Meetings available in-person and online across the US.
SAMHSA National Helpline
Free referral service for substance abuse and mental health, including gambling addiction. Available 24/7, 365 days a year.
988 Suicide & Crisis Lifeline
If gambling has led to thoughts of self-harm or suicide, call or text 988 immediately. Free, confidential support available 24/7.
Warning Signs of Problem Gambling
Recognize the Signs
- Spending more money or time on gambling than you can afford
- Chasing losses by gambling more to try to win back money
- Borrowing money, selling possessions, or going into debt to fund gambling
- Neglecting work, school, family, or personal responsibilities
- Feeling restless or irritable when trying to cut down or stop gambling
- Lying to friends or family about how much you gamble
- Gambling to escape problems, anxiety, depression, or stress
- Repeated unsuccessful attempts to control or stop gambling
- Risking or losing important relationships because of gambling
- Feeling guilty or ashamed after gambling sessions
If you recognize any of these signs in yourself or someone you care about, reach out to one of the helplines above. Early intervention makes a significant difference.
Self-Exclusion Programs
Most online casinos offer self-exclusion tools that allow you to temporarily or permanently block yourself from accessing your account. These tools are confidential and can be activated through the casino's responsible gambling settings or by contacting their customer support.
Common self-exclusion options include:
- Cooling-off period: Temporary account suspension (24 hours to 30 days)
- Self-exclusion: Account blocked for 6 months to 5 years
- Permanent closure: Account permanently deactivated with no option to reopen
- Deposit limits: Set daily, weekly, or monthly deposit caps
- Loss limits: Set maximum loss amounts per session or time period
- Session time limits: Set alerts or automatic logouts after a specified play duration
Many US states also operate centralized self-exclusion registries. Contact your state's gaming commission for information about state-level self-exclusion programs.
Responsible Play Tips
Following these guidelines can help keep gambling an enjoyable form of entertainment:
- Set a budget: Decide how much you can afford to lose before you start, and stick to that amount
- Set a time limit: Decide in advance how long you will play and stop when time is up
- Never chase losses: Accept losses as the cost of entertainment and walk away
- Do not gamble when emotional: Avoid gambling when upset, stressed, depressed, or under the influence
- Take regular breaks: Step away from the screen frequently to maintain perspective
- Balance gambling with other activities: Ensure gambling is only one of many recreational activities in your life
- Understand the odds: The house always has an edge. Gambling is not a way to make money
- Keep gambling money separate: Never use rent, bill, or grocery money to gamble
Our Commitment
CasinoAgent is committed to promoting responsible gambling. We review casinos that offer responsible gambling tools and include this information in our evaluations. We believe that the best online casinos are those that actively protect their players.
If you have questions about responsible gambling resources or would like to suggest additional support services for this page, please contact us at [email protected].